Passive Activity For Weightloss

Passive Activity For Weightloss

Definition:- The APPLIANCE (Neuromuscular Simulator) is an electrical device that is used to exercise the Muscles  ,by passing an Impulse through the Muscle which Stimulates the Muscle(Motor Nerve control the muscular Activities). through this we can stimulate the group of Muscle to burn out Calorie. Its also part Weight loss, Component Of Negative Calorie Balance

ATIN’S HOLISTIC MULTIDISCIPLINARY APPROACH FOR WEIGHT LOSS

7500Kcal =1kg
Deficit through diet 500Kcal
Physical Activity 250Kcal
Appliances (Passive Activity) 250Kcal
Behavioral Modification   50 kcal
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 1050kcal/day*7days=7500kcal/Wk=1kg/wk.=4kg/Month.
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Type Of Muscle Simulator
N.M.S:-Neuromuscular Simulator
E.M.S:- Electrical Muscular Simulator
E.M.E:- Electrical Muscular Exerciser .

Function of Simulator :-
Treatment Through
Chanel- lead- 12
Electrode
Coupling Media (US/ ECG Gel)

MODE (Depend upon company)
Exp:-
01. Tapping, TNS, Stimulation
02. Continuous mode
03. Relaxation Mode
04.Pulse Mode
Ratio -of Contraction & Relaxation Time:-
1:1/1:1.5/1:2  (for good result).

Current
High Frequency Current (H.F.C)
Medium Frequency Current (M.F.C)
Low Frequency Current (L.F.C)
Carrier Frequency Current (C.F.C).

Mode/pole current :-
01. Mono- Polar Current (N.M.S)
02. Bio- Polar Current (T.N.S)
03. Trio-Polar Current (R.F)
04. Quadri Polar Current (I.F.T/TORC)
05. Hexa Polar Current (R.F/U.S Capitations)

HZ= How Much STIMULUS/Sec

Activity Patterns:-

Active 

Passive 

Appliances are a part of Passive Activity Pattern and are one of the components of achieving Negative Calorie Balance.

FDS (FAT DISINTEGRATION SYSTEM.) PRINCIPLE.

Infrared rays penetrate through the subcutaneous layer increase in surface  temperature activates hypothalamus stimulates the sweat glands in the skin and causes dilation of blood vessels increase heat loss sweat Good peripheral circulation better transport of nutrients improvement in digestion, lymphatic drainage better muscular movements gradual increase in BMR

                    

Good Weight Loss when coupled with proper diet plans & activity patterns.

Neuro Muscular Stimulators :-

Muscle toning, firming and development through the induction of passive exercises

PRINCIPLE

Stimulation of selected groups of muscles

Isometric muscle flexing builds up muscular movements utilization of local fat deposits & muscle glycogen ( source of energy).

Chemical changes during Muscle Contraction:-

Glycogenolysis of Muscle Glycogen 

Glucose

Glycolysis       

Pyruvic acid

Oxygen

Acetyl Coenzyme A

                         

Citric acid Cycle

Water + CO2 + Energy.

Energy From Local Fat Deposits :-

Neurotransmitter

Acts on Cyclic AMP / ATP metabolic pathway

Liberates enzyme Lipase

Acts on Fat cells / Adipose tissue

Breaks them into Free Fatty acids and Glycerol

Consumption by the body for energy.

Contraction and twisting of muscle fiber

Elimination of extra cellular fluid and toxic deposits

Increase in blood supply to muscles

Improvement in blood circulation

Growth of new blood vessels in the muscles.

Improvement of nutritional supply of the muscle cell and surrounding connective tissue

Strengthening and firming of the elastic fiber surrounding the connective tissue

Optimization of muscle tone

Improvement of muscular stability

Building up muscle mass.